 Today's blog come from someone who seems to just BE, without the influence of ego and expectation. What follows is a note I received yesterday from Inelia Benz, at Ascension101.com. Enjoy. The videos that follow are two of my favorites! Dear Sophia, My position on December 2012 was never popular, and I got a lot flack for it. "I'm going to buy popcorn and watch the proceedings" "I'll be Christmas shopping" "Nothing is going to happen" "We still have a possibility of dramatic change, but Gaia doesn't want it, nor does the collective" To tell you the truth, and as I stated before, this seeing was not popular with me either. I really, really wanted to wake up on the first day of 2013 to find that all wars had been cancelled, poverty eliminated, the pharmaceuticals removed from the business world, chemtrails gone... and on and on. This seeing is not new, since I answered the call from Source to become public in 2010, I set up my page to read "Personal and Global Ascension 2012-2017". These years are the ones that we, as a human collective, are set to raise our own and the species vibration enough to reach critical mass, the hundred's monkey effect. In 2017, it will no longer be necessary to "spread the word", because everyone on the planet will have it accessible in a moment's thought. After that, it will take about 2 and a half generations to fully integrate the New Paradigm. Yeah, 2 1/2 generations is also not a popular seeing by me either. There are many, many people around the planet who have had an enormous boost and expansion of awareness this past December, and this is good! Now they are ready to start the work of becoming custodians of the planet. Many felt absolutely nothing. And of these, many are now disappointed, feel conned and wonder how come there are wars still happening on the planet. This is a sign that that person has not left, and never had left, the victim/aggressor/savior/martyr cycle. They expected something external, and also for the species to get on with it. The media is going crazy spreading this feeling of disappointment, spreading fear, and trying to force dis-empowering laws to pass as quickly as possible. So, what can we do? What is next? How can we move things along? First of all, realize that the New Paradigm, the 5th Dimension, or whatever we name it, is not a location (either in time or space), but it is a creation that begins inside each of us. We raise our personal vibration, we process all negativity, we infuse our reality and our bodies with our Essential Energy, Source Light/Love. NOW is when the work begins. Now that there are no more instant gratification dates for us to be distracted with, we can start creating what we really want to experience on this beautiful planetary being, Plant Earth. If you are tired, and I am, take a few days off. Just disconnect from the internet, emails, newscasts, and go off for a few days into the wilderness. Breathe, reconnect with the good stuff, Gaia. Everything else is just an illusion of confusion. And then connect with five people who you consider to have a very high vibration. Whether you connect with them via their books, blogs, retreats, or know them personally, make them your five top relationships on the planet. The five people we connect most with in daily life, are the ones we shape our reality with. Inelia Benz
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 Your body is hanging on. It desperately wants you here. You have to let go. Let go – everything you’re hanging on to because of fear, or are doing a certain way because of fear, or not doing at all because of fear – is time now to take care of. This is the end of duality. You have chosen this. You have confirmation many places – here, your body, an assortment of scribes and teachers. All of these sources are telling you:
- You have chosen this - You are changing - No one else knows how it’s going to go because you are creating how it’s going right now You have to let go. You have to let go. YOU HAVE TO LET GO. It is time. No longer do these very dense beliefs hold any fascination. You understand now the fragile nature of this dream. It’s been constructed, intentionally, by those who understood how it worked. For hundreds of years the plan has been laid and carried out. They utilized the power of emotion and set about to create a world of beings willing to give everything up for a cause. It didn’t matter the foundation, so several were chosen: - Religion - Wealth - Patriotism - Power Our minds have been filled with words and images, all of them resulting in blind obedience, subservience, greed, violence and separation. We have been taught to ignore our inner calling. Today though, it is more like our inner voice has a microphone! Shouting above the mainstream din are words of love, power, peace and unity. We’ve not heard this volume before and our bodies and minds are wrenched back and forth with the noise. The competing vibrations threaten to pull us apart, or so it seems. Should we listen to the side that is familiar? “Obey” “Be afraid” “Send us your money” “Hate this human” “Fight” Should instead, we follow this other voice? “You and I are the same” “We are One” “Love is the answer” “Above all, love yourself” Which is right? Which is wrong? How do we discern? Help!!! No one has a twelve step program for this one. This dimension is an addiction that’s never been released, until today. We are writing the steps right now. We are not doing so without help. We have teachers with processes and meditations, groups and seminars, books and workshops, videos and diets. If there was ever a time to utilize them, it is now. There is wisdom all around. It comes from the core of us. We are each others teachers. We have come to show the way. If you feel drawn to a particular web site, channel or conference – go there. It does not mean the others are wrong; there is truth in every creation. Some days a certain passage may sound brilliant and be just what you needed. While other days it would hold no relevance. Such is the nature of the times we are in. Each day is a new adventure. I feel either ten, twenty, fifty or eighty years old in alternating moments. I cook when I feel loss or anxiety. Yesterday I got some unexpected news that set me back. It was a huge “IT IS TIME TO LET GO” message. This happened as I was beginning to do some preserving. Today we have a zillion jars of fruit preserves. Washing, coring, cutting, and cooking apples were yesterday’s therapeutic processes. Now I guess that’s not a bad choice, yet I wonder if I would have enjoyed the whole day a bit more if it included flexibility. I’m hanging on with an iron grip. It’s time for some specific guidelines. I suspect unexpected news will come fast and furious these next three months. Perhaps, because we are used to naming things and following rules, we need to invent the list for our “3D ANONYMOUS”. Here is the first rule: 1. Let go. When surprised, frightened or angry, let it go. Today it’s a rigid belief – tomorrow it’ll be an entire dimension. This is good practice. Inelia Benz (ascension101.com) has some wonderful exercises that work for me, (perhaps I should have remembered this yesterday… ;). Yet it doesn’t matter how you do it, it matters that you do it. Let go. I don’t know precisely what Ascension looks like, yet I do know that I’ll be moving from one frequency to the next. Like tuning in to an FM station on my radio, I have to let go of whatever happens to be playing on AM. Experience tells me that my FM station has fewer commercials and a richer sound; altogether a better experience. I am betting 5D will be much the same. In fact, I’m creating it to be. Step 1. Let go. We have come to embrace our dreams. We are here to create the manifestation of truth – love. This is who we are. We are the One we’ve been waiting for.  It is a gorgeous Fall day. The sky is that blue you only see this time of year. The clematis, deep purple and violet, seem to push along the fence as I watch, eagerly getting in one good spurt before their exit.
The sounds are different. The crickets, as ever, provide background but I wonder about that propeller I hear from the sky, perhaps a helicopter. What’s missing are the voices of the children, school has them captive and quiet. The dogs are inside as well today. I hear an occasional muffled bark from behind closed doors. Summer is about over. Birds surround the property, enjoying the almost empty yard, along with the dragonflies. These are the things I’ll hang on to – crisp Fall days, the sound of birds, vibrant flowers, and brilliant skies. Creation is only amplified as we evolve. The most accurate tool we possess is our emotions. The stronger we feel around a person, place, thing, or event, the speedier is our manifestation. I am blissful; this day will get a repeat. What has been kept from us is the power we hold in our emotions. As we unleash our true feelings, our core focus emits an ever stronger frequency. We get more of and quickly, whatever we strongly react to. Emotion is emotion. Positive or negative are irrelevant. It is the strength of the feeling that creates MORE. The Universe is operating on magnetic attraction. Our feelings are powerful attractors. We are entering a pivotal time. Let’s keep our eyes on the prize, and focus on the world we’d like to keep. There can be brilliant skies above us with striking flowers at our feet while we live, surrounded in fields of love. Fear may rise up. When it does, remember your creative power, and let it go. Today Inelia Benz (Ascension101.com) is calling for a global vibrational shift. I will include it below. It is simple, useful and will help us as we navigate the times ahead. It will help us retain our clarity of purpose, and sharpen our focus. We are here for a reason. We chose and were chosen for this time today and just ahead. We can so do this. We are divine aspects of Source, individual sparks of enormous love. We are the One we’ve been waiting for. CALL TO ACTION - Let's reach 10 Million individuals who are willing to change the course of history. Share, forward, email, copy/paste, post and DO the Fear Processing Exercise. If we get 10 million individuals around the planet to do this just for 5 minutes out of their entire life, we will shift the planet into a higher vibrational reality: The original exercise is here: http://ascension101.com/en/fear-processing-excercise.html Fear Processing Exercise, by Inelia Benz You can do this exercise at any time, whenever you feel fear. For best results, it is best to do it in a quiet and private space and working through a list of fears you have written beforehand. Sit or lie down comfortably with your back straight and close your eyes. Breathe in deeply and slowly into your abdomen, then breathe out as fast as you can. Repeat, breathe in slowly, then out as fast as you can. And once more, breathe in slowly and slowly, then out fast. Now continue breathing at your own pace. Scan you physical body from head to toe, to find the energy of fear. Look for fear. If you cannot find it, read one of your fear items in your list and scan your body again. Once you find fear in your body, simply look at it. Don’t analyze it, just look at it. Allow it to be there. Allow it to exist. Allow it to grow and to be. It could be a physical discomfort, such as a knot, a pain, a location of energy, or through a thought or memory, or it could be just the emotion of fear. Just look at it. Observe it. Feel it. Allow it to be here. And say, “fear, you are welcome here.” Welcome here. Welcome fear and allow it to grow. Let it get bigger and bigger. Allow it to grow, and grow... as big as it can go Let it be as big as it can possibly get. Allow it to express itself to you. But don’t analyze. Simply allow whatever comes. Whether words, thoughts, memories, Follow it if it changes into another emotion, or changes locations in your body. Whatever it does, welcome the new expression. “you are welcome here, thought... you are welcome here emotion, words, memories, you are welcome here fear.” You are welcome here. Watch it. Observe it. Now, allow yourself to get closer and embrace fear in whatever expression it has chosen. give it light and love, and allow it to exist. Thank it for whatever job it had for you, for being with you for so long. Now, release it into Oneness. Allow it to go free back into Source. Breathe deeply now. As you breathe in, breathe in light and love. And as you breathe out, allow that light and love to go to and fill the space where fear used to be. Now, simply breathe deeply and slowly. Breathing in light and love, and as you breathe out, allow that light and love to expand throughout your body and out into your environment. Now, scan your body from your toes to your head and see if there is any of that fear left. If so, repeat the exercise straight away. If not, you can use your list to repeat the exercise, or end now by opening your eyes and having a good stretch. Repeat this exercise every day until there is no more fear in your life. Thank you for partaking in this fantastic collaboration! Inelia |
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©2011-2025 Sophia Love All Rights Reserved